Bedford Real Food Co-op
Live in Bedford? Eat Real Food? Then join up our facebook group and take advantage of bulk purchasing with other like minded people who care about their families health... and their budgets!
I support Compassion and would love to encourage you to as well. Please take a few minutes to read about the work they do and how you could get involved
My incredibly talented friend Hannah has just launched her new website selling custom illustrations for your home. Click here to take a look. You won't regret it!
Below the Line
Each year Matt and I live on just £1 a day for a week in aid of poverty relief in the UK. You can find out more about our experiences (and sponsor us!) by clicking here
Monday, 21 July 2014
Saturday, 12 July 2014
Saturday, 5 July 2014
"The Grow Your Own Food Summit will teach food growing people, both novices and experts, how to improve the world more than any other event in the last decade. Learn step-by-step instructions for what you can do today to put healthy, trusted food on your table in the future! Plus, it’s ONLINE and FREE from July 7-14, 2014.
Enthusiastic food growers and community builders, Valerie Kausen and Gary Heine, have created 34 presentations to show you how growing your own food can change your life. This event is truly for everyone… because growing your own food contributes to improved health and connected community. It’s also an activity for the whole family that builds friendships in your neighborhood as you share each other’s skills and interests."
Thursday, 3 July 2014
Saturday, 28 June 2014
Today I made them some scales so they could weigh the "ingredients" for their cakes. It was pretty easy and only took about 15 minutes. It was something that had pinspired me a while ago, but I just hadn't got around to doing.
You can use any spare tree branches you have lying around, or timber if you're fancy. We used black locust because
Sunday, 25 May 2014
Don't skip the vodka or your ice cream will be a rock hard block of ice. One shot in a quantity like this isn't going to get anyone drunk. Use potato vodka if you really need this to be totally grain free.
Wednesday, 14 May 2014